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News&Welcome
ACT Anxiety Treatment Guide Is Out
We want to let everyone know that our book “Acceptance and Commitment Therapy for Anxiety Disorders: A practitioner's treatment guide to using mindfulness, acceptance, and value-based behavior change strategies” is finally out. This much-anticipated book is the first how-to guide to offer a detailed and practical application of acceptance and commitment therapy (ACT) to the treatment of persons suffering from any of the broad class of anxiety disorders. (click here for a pdf book flyer).

In a lucid and readable style, the book brings to life the ACT approach to alleviating human suffering.

Clear, flexible, session-by-session guidelines for applying and integrating acceptance, mindfulness, and value-guided behavior change methods into a powerful and effective anxiety treatment approach.

It offers strategies that work to remove barriers to change and foster meaningful movement forward. Theoretical information in the book is supported by detailed examples of individual therapy sessions, worksheets, and experiential exercises—as well as new assessment measures that make learning and teaching these techniques easy and engaging. The book comes with a CD-ROM that includes easily reproducible electronic versions of these materials.

The purpose of this website is to provide information about the ACT approach for anxiety disorders (or our book), and ACT-relevant resources for mental health professionals using ACT to treat persons suffering from anxiety disorders and a range of other problems.

We’re also using the book as a manual for a large RCT with Michelle Craske at UCLA where we compare it with traditional control-oriented CBT. If anyone of you end up using the manual, we’d love to hear from you about your experience with it.
-- John P. Forsyth, Ph.D. & Georg H. Eifert, Ph.D.

RESOURCES

About ACT
Overview of Acceptance and Commitment Therapy.

Therapist Materials
UPDATED! A selection of ACT-relevant clinical resources (handouts, audio, video) for mental health professionals.

Client Resources
ACT resources of persons suffering from anxiety disorders.

Additional Reading on ACT
A selection of additional readings about ACT and ACT-relevant research.

Research Support
List of articles related to ACT for anxiety disorders.

Acceptance and Mindfulness Links
List of links for further inspiration.

ACT and Mindfulness Books
ACT relevant books we are working on.